Health Coaching is certainly both a rewarding and self-fulfilling career because of the feeling of satisfaction that you derive from seeing other people overcome their various health challenges and restore their wellbeing. Understanding what whole health coaching is all about is the key to appreciating what it can do for anyone looking to restore the quality of their life.
Unlike ordinary health coaching, whole health coaching encompasses all those aspects involved in health coaching and beyond. From the term, it is evident that is the kind of coaching whose programs and training sessions are aimed at helping the attendees achieve holistic health wellness. In other words, it is a one-fit-it-all training program that allows people of all kinds of health concerns to achieve their goals.
Who is a Wholeness Health Coach and what Does It Entail?
A Holistic Health Coach goes through rigorous training that integrative both diet and lifestyle changes to help boost a client’s state of health and wellbeing. As a professional working with clients to help them achieve an overall healthier and better life, a holistic health coach examines ta client’s nutrition pattern, physical fitness, relationships as well as spirituality in order to create an all-inclusive approach to help them achieve greater results. As part of their work, they schedule meetings during which they interview and assess the clients’ past and current health before designing a realistic action plan.
During a client-coaching relationship, a Holistic Health Coach will:
• Provide Coach and education—They will train and provide coaching services about how their clients can attain and sustain a good or healthy living through better nutrition, physical fitness, stress management, and better sleep.
• Empowering Clients—They help the clients to realize optimal health for longer by helping them manage and adhere to proper nutrition and eliminate stressors likely to prevent them from experiencing healthy and quality life.
• They also help clients establish and maintain healthy environments capable of supporting them to achieve their individual objectives.
• As one of the options, they may recommend a referral for their clients to a qualified primary physician for a more specialized diagnosis or treatment.
Aside from training, a holistic health coach may also provide counseling services and deploy other approaches to wholeness training such as talk therapy, healing touch, and more. In addition, a Whole Health Coaching will also prepare and keep their clients’ progress records, perform follow-ups, and see where the clients are vis-à-vis the set goals.