What Is The HCG Diet?

When Dr. Simeons created a weight loss plan for his obese patients, his amazing discovery was a hormone known as HCG. If you are planning to purchase this wonderful product to help you lose unwanted weight, you need to know successful weight loss requires you to follow the HCG diet.

What Is The HCG Diet?

feet_scale_compressedThe diet is known as the HCG diet protocol. There are four phases to the diet.

During the first phase, there are no limits on what you can eat. You can have snacks, sweets, and anything else you wish.

Phase two is the main phase of your diet. It is the phase with the most extreme calorie restrictions. You will consume only 500 calories per day.

For breakfast, you can have your tea or coffee. It is recommended you drink as much water as possible throughout the day. This will keep you hydrated, and prevent hunger pangs.

Your lunch and dinner will each be based on 100 grams of lean protein. You can choose from a number of seafoods, chicken, beef, or veal. You will also have one piece of fresh fruit, one fresh vegetable, and melba toast or a bread stick.

There are many different seasons you can add to your meals. You can also have fresh lemon juice. If you wish, you can also prepare special recipes that are designed for this diet.

Phase 3 is the stabilization phase. You will no longer be restricted to 500 calories per day. You must avoid foods with starch and sugar, and continue to consume foods that are high in protein.

Phase 4 is known as the rest of your life. While there are no longer any restrictions on the foods and calories you can have, this phase is meant to help you maintain your new weight.

This final phase is when you will enjoy the most important benefits of your diet. If you have followed the earlier phases, you have achieved your desired weight. This last phase will help you remain slim and healthy.

You have learned better habits, and how to truly enjoy nutritious foods. You have less interest in unhealthy products, and are not as prone to snacking between meals. Even if all of this sounds too good to be true, it will be reality after you have dieted with HCG.

Why This Is The Best Diet

Most diets have a number of drawbacks. They can include pills that are extremely unhealthy, food or calorie restrictions that result in extreme hunger, or weight loss that is only temporary. If you do not want any of these problems, HCG is the only product you need.

HCG is effective and safe. The HCG diet itself can be the beginning of a new way of life. Instead of temporary weight loss, dangerous side effects, and feeling poorly during the entire time, you can choose the product and the diet that work without any unnecessary problems.

You will surely agree it is the best diet you have ever tried.

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