Vagina Health Care is one crucial thing every lady should understand. To have a healthy vagina, you need to have a healthy lifestyle, and hygiene should always come before any other item. However, it is possible to have all these and still not attain having one; therefore, you need to know what things make your vagina healthy and what you should avoid doing. The internet has many this; moreover, you should know when your vagina is healthy is secrets some discharge, but it is odorless. When you realize that the vagina starts secreting discharge with odor, you should consider visiting your doctor for checkups and medication. Here are the various tips that will ensure you keep your vagina healthy all the time:
Avoid douching
Douching is never good for your vagina, as it interferes with your normal ph levels; usually, a healthy vagina’s PH range from 3.8 to 4.5. Once you start douching your vagina, thinking you are preventing or keeping away the bad smell, you reduce the vaginal acidity, which is always suitable for your vaginal biome where bacteria do not find a place in your vagina. But once you douch, then bacteria can form habitats and cause infections that will keep you uncomfortable. If you have a foul smell from the vagina, the solution is to see your doctor for douching only covers you and adds more effects with time.
Safe sex
Abstaining can be difficult for most people but remember there is always a solution to almost everything that happens therefore, you should consider using condoms when having sex, even if it is your partner. Apart from preventing germs and bacteria, it also protects you from sexually transmitted infections, including HIV/AIDS. Also, ensure that if you engage in oral, anal, and vaginal sex, you should change condoms in each one of them not to carry germs and bacteria.
Lubricants, not petroleum jelly
Most women have difficulties in producing their lubricants during intercourse. If it happens, none is coming the way, then the labia and vagina skin can be easily irritated and chaffed. That is why lubricants are created to make this better; however, you should always consider using natural lubricants explicitly meant for the vaginal and not just anything like the petroleum jelly and the kinds.
Conclusion
The internet has many educational articles concerning Vagina Health Care that will educate you and give you the right directions on what should be done. You can also visit your doctor whenever anything weird happens in your vagina.