Are you looking for an activity that your kids can do for the summer? Try basketball. It’s a sport that has always been popular in Australia and indeed around the world. Children can learn a lot beyond dribbling and shooting the ball. Here are just a few benefits of playing basketball:
Instill Discipline through Practice
In order to be good in any sport, you would have to put the hours in at practice day in and day out. This can be a challenge to maintain when life throws out random curveballs but discipline can go a long way towards keeping the necessary consistency. This type of dedication can expand to other areas of life including schoolwork and house duties. The kids know that they have to finish all of their assignments and chores before they can go to practice. They will do these diligently like clockwork and become better with their time management skills.
Build Social Skills through Teamwork
Team sports are a great tool in making shy kids more sociable. They get the chance to meet people of the same age that they can be friends with. Their practice sessions and games become incredible bonding activities that will teach them to trust others and help out when needed. Their social skills will improve drastically without even trying as the circumstances are simply conducive for their development. The bonds can last even after their brief summer activity, providing the kids with a social network outside of school for greater diversity.
Promote Physical Wellbeing through Sports
Of course, among the best outcomes of playing any sport is increased fitness. Basketball in particular is excellent for promoting better cardiovascular fitness and overall strength. The drills will have the kids sprinting from one end of the court to another. They will jump up and down to raise their explosiveness. Their arms will be trained as well to become steadier at shooting even when tired. They will gradually become stronger as the weeks progress. Many of the exercises they will learn can still be continued after the summer workshop so that they will keep on improving.
If you plan to enroll your child in a basketball clinic, be sure to get them good basketball uniforms Australia players prefer. Check out the quality of the materials used for their suitability in high octane sports. Buy an excellent pair of shoes as well. It should have enough cushioning to protect the feet from impact.