The first thing you should know about Intuition is that it is a rational feeling. This is the key difference between your Intuition Vs Fear. Your intuition comes from a neutral, level-headed place, while your fear will cripple you, cloud your judgment, and leave you feeling completely lost. During times of fear, you may not be able to think clearly or give rational reasons. You may also be confused. On the other hand, when you feel in the presence of your intuition, you can take the advice of your gut and trust your instincts.
Intuition signals to move ahead and say yes:
You may have experienced intuitive signals in the past that lead you to move forward. For example, you may have known that bad news was on the way or that the perfect time to start a new project had passed. This inner voice may have nagged you to take action. However, not everyone takes action on the signals they receive from their intuition. Here are some ways to use your intuition to your advantage.
Intuition Vs Fear can be experienced during the shower or in the car. The secret to unlocking your intuition is to observe how your body reacts to yes or no questions. It may cause goosebumps, soft flutters on your arms, or temperature changes. It can also be experienced while you’re sleeping. Whatever you choose, try to listen to it. By practicing mindfulness, you will be more aware of your intuition and how it communicates with your body.
Fear is a negative psychological pattern:
According to Kerry Ressler, fear is an emotional state resulting from a complex combination of biological and behavioral responses. It serves a functional purpose: it warns us of impending danger. However, unlike most emotional reactions, fear does not necessarily involve physical action. The response is based on a “situated function,” i.e., a goal, set of actions, and sensory consequences inferred from priors.
Researchers have identified the brain regions involved in the process of fear. The amygdala and the medial prefrontal cortex are linked to threat perception. These regions may also be involved in the actions that underlie threat behaviors across species. There are many possible explanations for the emergence of fear in humans. The brainstem is also implicated in the active component of the process. A traumatic event can induce a sense of panic in an individual.
It is demanding:
Trusting your instincts is difficult. They are often in conflict, and conflicting messages may arise from either of them. Fear is a neurotic emotion that is always present, but a wiser, expanded mind can discern what is true for you. When you listen to your intuition, you will find peace and harmony. When fear arises, ask yourself: “Is this my gut or fear?”
Often, we can’t separate the two. Anxiety is all-encompassing, while intuition is a quiet and detached feeling. The difference between fear and intuition can be difficult to notice, but it can be done. Practicing mindfulness can help you to identify which is which. If you can feel the difference, then you are likely experiencing fear. Learn to distinguish between these two feelings to understand how they affect your life.