There are a number of studies that suggest that Candida and weight gain are intertwined. Researchers have found that the fungus can increase weight in people who have been obese or overweight and cause weight gain in people who have not been overweight or obese. There is still much research to be done on this topic, but these new findings suggest that candida may play a role in causing weight gain. In one study published in the journal PLOS One, researchers found that Candida cells produced several “stress genes” associated with obesity. These stress genes make it easier for a person’s body to have extra fat.
What Are the Signs That Candida Is Starting to Increase?
While there is no one answer for why Candida may be increasing in prevalence, some new findings on the intersection of Candida and weight are starting to emerge. For example, Candida has been linked with an increased risk for heart disease and certain cancers, so it’s essential to watch how much candida is present in your gut flora. Additionally, people who are overweight or obese may experience an increase in candida due to their over-feeding habits or the lack of a proper diet.
How to Easily Tackle Candida With Diet and Exercise?
If you have Candida overgrowth, it’s important to know that diet and exercise can help. The Candida overgrowth community has been struggling to find a cure for the infection, but research is finally starting to bear fruit.
One study found that people with yeast overgrowth increased heart disease and stroke risk. Another study found that people with yeast overgrowth were more likely to be obese and have higher blood pressure levels. Still, other studies are ongoing, but these findings may help us better understand how diet and exercise can help combat yeast overgrowth.
So what does this mean for those of us with Candida overgrowth? Simply put, if you have problems with yeast overgrowth, make sure your diet consists mostly of fruits and vegetables, limit processed foods, and get enough exercise. If you are suffering from yeast overgrowth, the good news is that there is a lot you can do to help yourself.
In conclusion, it is still unclear what causes weight gain in those with Candida, but it is clear that there are some connections between the two. More research is needed to better understand the connection between Candida and weight gain, but this information will help those who are struggling with their weight to know that they are not alone and that there may be a solution.