Batch cooking, as the name clearly suggests involves cooking in batches. In other words, you will cook a large amount of food, far more than what would be consumed immediately. This way you have a few meals prepared in advance. Most cooks will tell you that the preparation time for cooking for two meals and four meals is almost the same. Thus, batch cooking just makes good, practical sense.
Making Healthier Choices
Most people begin the New Year by making health resolutions. However, even a week into the New Year, these resolutions begin to break down. This is both, disappointing as well as disheartening. To set yourself up for success, it is vital that you create a framework that supports your resolutions. By opting to cook in large batches you ensure that you have delicious and nutritious meals ready in your refrigerator at all times. You are less likely to order in food when you have a meal prepared and ready to heat.
Your Time is Important
After a long working day it is important to give yourself and your family some quality time. By cooking in advance and freezing or refrigerating meals you will enjoy a far less hectic routine. You will have more free time for yourself and your loved ones. Enjoy a glass of wine or play a board game with the family while dinner is heated in the oven or microwave.
When you opt to cook in batches, you also learn to manage your grocery shopping well. You preparation and cooking rituals and time become more focused. For instance, you would peel garlic cloves for all the recipes that require it rather than repeat the task for each meal preparation.
Lesser Expenses
Batch cooking can bring down household expenses in several ways. First and foremost, you are likely to order in food or eat out less than you would if you did not have meals ready in the refrigerator. Next, by cooking in batches you can use fresh ingredients soon after you buy them. This ensures that you cook with ingredients that are fresh and minimize throwing away fresh produce that has dried up or gone bad.
Meal planning can change the way you shop for groceries. You can take advantage of deals and discounts offered by grocery stores and whip up delicious meals without spending as much. Batch cooking can help save time and money, but most importantly it will improve the quality of your lifestyle.